In 100 g (Grams) of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw there is 0.656 g of 18:0 octadecanoic, stearic fatty acid.

oz chop grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw are listed below.

Water	72.84 g	72.84	g
Energy (calorie)	143 kcal	143	kcal
Energy (joule)	599 kJ	599	kJ
Protein	21.22 g	21.22	g
Total lipid (fat)	5.84 g	5.84	g
Ash	1.07 g	1.07	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	30 mg	30	mg
Iron, Fe	0.71 mg	0.71	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	226 mg	226	mg
Potassium, K	313 mg	313	mg
Sodium, Na	73 mg	73	mg
Zinc, Zn	2.74 mg	2.74	mg
Copper, Cu	0.081 mg	0.081	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	31.6 µg	31.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.54 mg	0.54	mg
Riboflavin	0.338 mg	0.338	mg
Niacin	7.113 mg	7.113	mg
Pantothenic acid	1.115 mg	1.115	mg
Vitamin B-6	0.466 mg	0.466	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	72.9 mg	72.9	mg
Betaine	2.8 mg	2.8	mg
Vitamin B-12	0.53 µg	0.53	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	3 µg	3	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	9 IU	9	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.18	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	22 IU	22	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.974 g	1.974	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.006 g	0.006	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.069 g	0.069	g
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	1.208 g	1.208	g
17:0 heptadecanoic, margaric fatty acid	0.014 g	0.014	g
18:0 octadecanoic, stearic fatty acid	0.656 g	0.656	g
20:0 eicosanoic, arachidic fatty acid	0.009 g	0.009	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	2.301 g	2.301	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.132 g	0.132	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.133 g	2.133	g
18:1 cis	2.115 g	2.115	g
18:1 trans	0.018 g	0.018	g
20:1 eicosenoic, gadoleic	0.036 g	0.036	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	0.805 g	0.805	g
18:2 undifferentiated	0.673 g	0.673	g
18:2 n-6 c,c	0.673 g	0.673	g
18:2 t not further defined	0.001 g	0.001	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.028 g	0.028	g
18:3 n-3 c,c,c (ALA)	0.025 g	0.025	g
18:3 n-6 c,c,c	0.002 g	0.002	g
18:3i	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.026 g	0.026	g
20:3 undifferentiated	0.003 g	0.003	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.067 g	0.067	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.007 g	0.007	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.02 g	0.02	g
Fatty acids, total trans-monoenoic	0.018 g	0.018	g
Fatty acids, total trans-polyenoic	0.002 g	0.002	g
Cholesterol	59 mg	59	mg
Tryptophan	0.253 g	0.253	g
Threonine	0.933 g	0.933	g
Isoleucine	1.005 g	1.005	g
Leucine	1.746 g	1.746	g
Lysine	1.887 g	1.887	g
Methionine	0.582 g	0.582	g
Cystine	0.239 g	0.239	g
Phenylalanine	0.882 g	0.882	g

Nutrients in Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw